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A Y U R V E D A :|||: The Science of Life
 A Traditional Health Science of Natural Healing System & Ancient Art of Living Developed in India Thousands of years ago.
Ayurveda understands that health is a state of dynamic equilibrium and easiness between Body, Mind & Environment.
This India's ancient Rejuvenation art of Living promotes positive health, Natural beauty & Long Life.


NATURAL HEALING SYSTEM
The Science of Rejuvenation
 A traditional Ayurveda Rejuvenation Therapy is the oldest Natural system for Detoxification & Renutrification of body.
Rejuvenation Therapy is used
  • To improve health, enhance natural good looks, initiate the case of disorders
  • Also traditionally undertaken as a preventive therapy during the change of seasons; Both winter to spring & summers to fall
  • The aim is to clean the body ; not only the detoxification but also Re-establishing balance of Body components or Doshas



    • TRADITIONAL AYURVEDA THERAPY
    Kerala Traditional Ayurveda Therapies:
     The most ancient and unique way of treatments & performing the Therapeutic procedures. Commonly known as:
    Ayurvedic Panchkaramas : Means Five main Treatment Procedures.
    And
    Ayurvedic Uparkaramas :Means Allied Treatments Procedures.

    These therapies are performed in a sequence of
    • Poorvkaramas : Means Pre - Therapy Procedures
    • Pradhan Karamas : Means Main Therapy Procedures
    • Paschyat Karamas : Means Post Therapy Procedures

    These therapies are performed
    • To Enhance Sport Performance fitness
    • As wellness & Nourishment Therapy
    • For Natural Beauty Care
    • For Daily Routine procedures for healthcare or Dincharya
    • As a prevention therapy during change of seasons or karamas of Rutucharya
    • Also performed as a treatment procedures
    • For various deformities, disease & common ailments


    INTRODUCTION TO PANCHKARAMA UPAKARAMA THERAPIES
    Kerala Traditional Ayurveda Therapies performed in the most Authentic ways is a regular practice of
    AYURWORLDTm Health & Fitness Institute.
    Institue for Indian Massage & Kerala Traditional Ayurveda Therapy Trainings as a part of Institutes Ayurvedic Paramedical & Nursing Trainings and Treatments offered by Ayurworld's wellness centres & Therapy Clinics for sport persons, Dancers & Stage Artists, babies to Elderly & Special populations.

    Please Note:The original Therapeutic terms are in 'Malayalam' & 'Sanskrit' languages. Meanings of the specific term is 'Presented in Short' as a therapy description in 'English' Language.
     
     
    KERALA TRADITIONAL AYURVEDA THERAPIES
    PANCHKARAMA THERAPIES
    1. VAMAN : EMISIS THERAPY
    2. VERECHAN: PURGATION THERAPY
    3. NASYAM: NASAL THERAPY
    4. BASTI : INTRA RECTOR MEDICINAL THERAPY (Enema with Medicated Oil [Anuvasana)Or Herbal Decoction(Niruha)]
    5. RAKTA MOKSHANA : BLOOD LETTING THROUGH VERIOUS METHODS. Ex. With Leech Application.

    AYURVEDIC UPAKARAMAS (Allied Therapies )
    Dhara: Pouring of Herbal Oil / decoction on the body.
    1. SHIRO DHARA - Dhara on head.
    2. KSHEER DHARA - Dhara with milk & herbal decoction.
    3. TAKRA DHARA - Dhara with medicated butter milk.
    4. KATI DHARA - Dhara on Lumber Rigeon.

    * Tail Dhroni :
    Body or effected part is dipped in Medicated herbal oils.
    * Pizhichil (Kayasekam / Sarvangadhara)
    Pouring of herbal oil on the body.
    Kizhi (Pottali - Blouse Bag)
    1. NAVARAKIZHI (Pinda Sweda): Blouse bag massage with cooked Navara Rice.
    2. MAMSAKIZHI : Specially cooked Navara Rice Blouse bag massage.
    3. ELAKIZHI (Patrapottali Sweda) : Herbal Leaf Massage.
    4. PODIKIZHI (Ooshma Sweda) : Blouse bag massage with medicated powders.
    5. MANJJA KIZHI : A blouse bag massage used in Kalari(Marma Chikitsa) Tradition.
    6. NARANGA KIZHI : Lemon Blouse bag Massage.

    Eye / Ear Treatments
    1. AKSHIDHARA : Eye wash with Herbal decoction.
    2. AKSHITARPANAM : Retaining of Medicated Ghee on the eyes.
    3. ANJANA : Application of medicated ointment in the eyes.
    4. KARNAPURANA : Application of medicated oils in the ear

    Swedan - Sudation treatments
    1. ROOKSHA SWEDA : Sudation with dry substances.
    2. NALEE SWEDA : Sudation with fumes of Herbal decoction.
    3. KSHEER DHOOMAM : Sudation with fumes of Herbal decoction mixed with cow’s milk.
    4. BASHPA SWEDA : Herbal steam bath.
    5. UPANAHA SWEDA : Fomentation with Herbal Paste Application.
    6. AVAGAHA SWEDA : Hot tub bath with Herbal Decoction.

    Dhoopam: Smoke of Herbal Powders - paste is used for Treatments
    1. DHOOMAPAN : Inhalation of Herbal smoke.
    2. DHOOPANAM : Dry herbal smoke application over the Body.
    3. KARNA DHOOMAM : Dry herbal smoke application given for Ears.
    4. YONI DHOOPANAM : Dry herbal smoke application given in Vaginal disease.

    Vasthy: Retaining of Medicated Herbal Oil on the body
    1. SHIRO VASTHY : Retaining of Herbal oil on the Head region.
    2. KATI VASTHY : Retaining of Herbal oil on Lumber Region.
    3. URO VASTHY (Hrudbasti) : Retaining of Herbal oil on Chest region.
    4. NABHI VASTHY : Retaining of Herbal oil on Umbilical region.
    5. GREEVA VASTHY : Retaining of Herbal oil on Cirvical region.
    6. GULFA VASTHY : Retaining of Herbal oil on Knee joint.
    7. PICHUDHARANA : Retaining of Herbal oil-dipped cloth on the body.

    Lepam: Application of Herbal paste on the body
    1. NAVARAITHEIPPU : Massage with Hot cooked Navara Rice.
    2. THALAPOTHICHIL : Application of thick Herbal paste on Head region.
    3. THALLAM : Application of thin herbal paste mixed with medicated oil on Head.
    4. DHAVAL LEPAM : Lepam used in Kalari Tradition.
    5. MUKHA LEPAM : Herbal face pack.

    Gandusha
    Retaining of Herbal oil in the Mouth

    Phalavarti
    Insertion of Medicated Herbal paste for special purpose.

    Shalaka - Dahankarama
    Application of Hot Metal touch on the body.

    Geelauveelapana
    Special gentle massage given inside the Mouth.
     
     

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